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WGU Health-Fitness-and-Wellness Exam Syllabus Topics:

WGU Health, Fitness, and Wellness (HIO1) Sample Questions:

1. A teenager has collapsed at a friend's house and is not responding. What is the first life-saving step to take?

A) Start chest compressions.
B) Make the teenager comfortable.
C) Find the teenager's parent.
D) Call 911.

2. Under which category of drugs is cocaine classified?

A) Cannabinoid
B) Opioid
C) Stimulants
D) Depressants

3. Which result is a potential benefit for an overweight individual experiencing significant weight loss?

A) Increased triglycerides
B) Increased insulin sensitivity
C) Increased low-density lipoproteins
D) Increased muscle mass

4. Which reaction is common with food intolerance?

A) Swelling in the mouth
B) Tightening in the throat
C) Difficulty breathing
D) Stomach cramps

5. A new manager at a medical office uses active listening while interacting with employees. Which positive mental health strategy is the manager employing?

A) Meeting needs through achieving satisfaction from self-actualization
B) Becoming optimistic with expectations of favorable outcomes to occur
C) Boosting emotional intelligence to recognize the emotions of others
D) Pursuing happiness by working with other employees in the office

Solutions: